How getting outside can help with the winter blues
![Winter bud (Photo by Amanda Cashin Photography)](https://www.natureconservancy.ca/assets/images/blog/winter-bud-by-amanda-cashin-thumb.jpg)
Winter bud (Photo by Amanda Cashin Photography)
In 2012, Statistics Canada and the Canadian Community Health Survey on mental health conducted a survey on the Canadian population living with mental illness. The survey showed that 5.4 per cent of Canadians, aged 15 and older, had experienced...