Heard it from a Scout: How we can take a LEAP for the environment
Hiking allows you to explore nature and get moving! (Photo courtesy Scouts Canada)
No matter who we are, where we live or what we do, we interact with the environment daily. For children, nature is often a playground. For some adults, it can be a place of silent refuge. Regardless of one’s relationship with the outdoors,...
Why you should send your kids to nature's summer school
People spending time in nature (Photo by Joe McFarlane/iStock)
Ahh, summer. A break from backpacks and lunches, homework and bedtime fights. But under the relief, there is a niggling thought about how Jack/Jane will spend their summer, and about how ready they will be for school in September. How about...
Conservation as a pathway to sustainability
Wolf Lake (Photo by John Anonby)
Few of us need to be convinced that there is an important connection between a healthy natural environment and improved human health. But what is perhaps less obvious is nature’s connection with other pressing societal issues. This is...
5 workouts to take out of the gym and into nature
Yoga in nature (Photo by Matthew Ragan, CC BY-SA 2.0)
Healthy living isn’t one size fits all. Many people find success with maintaining a healthy way of life through a variety of different diets, workouts and lifestyles. After graduation from college, I found it challenging to lose the weight...
Earth Day 2018: Buddies, boundaries and nearby nature
Red trillium (Photo by Sherry Nigro)
Earth Day is a good time to think about the future. How do we ensure our children grow up healthy and happy? Research suggests that the answer is right outside our back door: help them connect with nature. Benefits of time in nature Spending...
Plogging: What it is and why you should try it on your next run
Running in nature (Photo from Masterfile)
Plogging, a combination of jogging and picking up litter, is a trend that is dashing across the world. Originating in Sweden in 2016, it has now made its way to other parts of the world, including Canada. It began as an organized activity to...
How getting outside can help with the winter blues
Winter bud (Photo by Amanda Cashin Photography)
In 2012, Statistics Canada and the Canadian Community Health Survey on mental health conducted a survey on the Canadian population living with mental illness. The survey showed that 5.4 per cent of Canadians, aged 15 and older, had experienced...
Facing Goliath: My fight with the forest
The forest in a conservation area near my home. (Photo by Raechel Bonomo/NCC staff)
It was a brisk, fall morning in late September. I remember waking up and hoping that the reported rain for the previous night had held off. As the sun streamed through my bedroom window, my inner plea had been answered when I saw a dry road...
Heard it from a Scout: Five outdoor winter adventures
Skiing is one of Canada's favourite winter sports (Photo by Emma Savić Kallesøe)
The temperature has dropped and frost is nipping at everyone’s nose — but don’t let the chilly weather scare you from adventurous opportunities outdoors. Pictures of your outdoor discoveries are fun to share with your friends,...
Tips on how to squeeze in time for nature
Skating at –41 C (Photo by Gayle Roodman/NCC staff)
We all lead busy lives, full of work and family commitments, errands and to-do lists that, over the course of a day, seem to magically grow longer. It’s easy to become consumed by it all, but there’s nothing like a little nature to...
