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Happy Father’s Day to the ultimate bird nerd
Me as a child with my father (Photo courtesy of Maia Herriot)
There is an infamous home video of my older sister learning to ride a bike. My dad is coaching her while my mom records the milestone on a rented camcorder. When the video begins, my dad is slowly pushing my sister along, holding on to the back of...
In the absence of nature
Child playing in nature (Photo by Cathy Shaluk)
I've become very familiar with the concept of cabin fever while at university. It is the week of final exams and I have studied for days, either at the library or at my dorm. Sitting among all the papers and study notes, I begin to feel antsy...
Sleepflying is the new sleepwalking: Species and their sleeping patterns
Grizzly bear cub denning (Photo by Sarah Whynne CC BY-NC 2.0)
Sleep. We all need it, and we all want more of it. Whether you’re an early riser or a night owl, sleep is an important part of human development and health. Sleep helps heal and repair your heart and blood vessels, and lack of sleep can...
Heard it from a Scout: Light a campfire like a Scout
Toronto Island campfire (Photo by Scouts Canada)
Whether you are going on an easy day hike or a week-long backpacking adventure, being able to build a fire is an important survival skill. While you may plan to bring a lighter or matches, it’s always best to be prepared with fire-starting...
Your happy place: Find your own paradise island in the Hochelaga Archipelago
Aerial photo of the Hochelaga Archipelago islands, QC (Photo by ALM Par Avion)
When you think of an island, your mind often travels to a distant oasis, with tall palm trees and saltwater waves crashing onto a white-sand shore. In the midst of the busy-ness of day-to-day life, it’s easy to daydream about a peaceful...
Dive into Grand Cayman's pristine waters
Me diving in Grand Cayman (Photo by Rick Lambert)
In April, I went on a week-long scuba diving trip to Grand Cayman with 12 other members of a Toronto-based scuba diving club I belong to. While I had been diving in the Caribbean Sea several times before this trip, this was my first time doing it...
