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Drawing attention: Putting a love for nature on paper
My nature journal entry on the plant life at Yamnuska Mountain, AB (Photo by Emma Dunlop/NCC)
Nature journaling; two words that I recently have noticed cropping up together, in everything from youth education curriculums to mindfulness and meditation workshops. My first encounter with nature journaling was during my reluctant participation...
Nature-based solutions for an uncertain future
Bow Lake, AB (Photo by Sarah Boon)
Here in Canada, it’s a luxury to not think about water. Most of us watch it come out of the tap and go down the drain without considering its source or destination. But many people in the world don’t have taps or drains. In fact, over...
Canada's splendid sparrow crew
Dark-eyed junco (Photo by Bill Hubick)
Sparrows often don’t get enough credit. Many don’t have flashy plumage like jays, orioles or cardinals, or melodic songs like thrushes or meadowlarks; however, sparrow species are often fairly distinct (once you get to know them) and...
This St. Patrick's Day, defy convention and celebrate snakes
Queen snake (Photo by Joe Crowley)
For many of us, Saint Patrick is known as the protector of the rolling hills of Ireland. Every year, people around the world join in celebrating his legendary story. The green beer, shamrocks and other verdant regalia synonymous with St....
Trail etiquette: The basics
Skyline trail, Cape Breton Highlands National Park, NS (Photo by Tony Webster, Wikimedia Commons)
As an avid naturalist and the stewardship coordinator for the Nature Conservancy of Canada’s (NCC’s) nature reserves in Nova Scotia, I spend a lot of time hiking and managing trails. I also like to hike in my spare time. With the warm...
Something’s fishy: While you were sleeping
Atlantic whitefish (Photo by Bob Semple)
There are few things I love more than a good power nap. As an avid runner, I put my body through a lot, and rest is an important part of the training process. But sleep is essential for all humans, regardless of how many kilometres we are...