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Nature therapy (part three): Sit spots, sound walks and yoga
Water lily in a pond (Photo by Pexels, CC0)
Connecting with nature, even for five minutes a day, can have tremendous benefits for your health and wellness while helping to reinforce positive new habits. Nature is quiet and resilient and provides an opportunity for us to re-connect with...
A landmark moment for conservation in Canada
People in nature (Photo by Getty Images)
I joined the Nature Conservancy of Canada (NCC) more than a decade ago. At the time, I couldn’t imagine how quickly time would pass, the challenges we would undertake and the successes we would celebrate. In my time with NCC, I’ve...
The Green World Hypothesis
Sea star (Photo by Samantha Ceci)
Why is the planet filled with the colour green? What if I told you that the answer to this question originates from an experiment conducted using starfish? In 1963, professor Robert Paine stood on the shore of the Makah Bay in Washington state....
So you’ve acquired a property. Now what? (part two)
Invasive dog-strangling vine (Photo by NCC)
In my previous blog, I defined the term baseline inventory, described the behind-the-scenes planning stages, and laid out how we classify vegetation communities on the ground. Read on to find out what other important data we collect in the field,...
So you’ve acquired a property. Now what? (part one)
Is this what you think of when you hear conservation biology? ( Photo by Mike Dembeck)
New things are exciting. In my first few years as the Nature Conservancy of Canada’s coordinator, conservation biology for eastern Ontario, I couldn’t figure out why my favourite property kept changing. At first, it was the Emma Young...
How spending time in nature benefits your baby’s gut health
Sleeping infant (Photo by Daisy Laparra from Pexels)
Being close to nature has motivated my life choices — where I live and how I spend my free time. In these times of COVID-19, where I work is now where I live, and I am lucky to live on a ravine in one of Edmonton’s natural areas, as...
