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Many people are turning to nature to support their mental health. (Photo by Thomas Fricke)

Many people are turning to nature to support their mental health. (Photo by Thomas Fricke)

Nature remains a restorative force for pandemic-weary Canadians

January 25, 2022
Fredericton, NB

 

8 in 10 people say they are spending time in nature

Canadians are continuing to seek refuge in the outdoors to help cope with the stress and anxiety of the COVID-19 pandemic. With another round of restrictions and closures being introduced in many provinces, the Nature Conservancy of Canada (NCC) says it is important for our physical, mental and emotional well-being to connect with nature.

A new Ipsos Public Affairs poll conducted for NCC reveals that 82 per cent of the people surveyed are spending time in nature. Thirty-seven per cent said they are spending more time outdoors compared to their lives before the pandemic began in March 2020. Among respondents, women, young people and young families were most likely to be spending more time outside.

“These findings underscore why protecting and having access to nature is important and helps all of us,” said François Duclos, senior advisor for visitor-use planning with NCC. “Many Canadians are turning to nature reserves, trails, green spaces and parks for physically distanced outdoor activities. People want to safely connect with others or to get out for some sunlight and a walk, hike, run or bike ride. They are embracing opportunities to get fresh air, exercise, feel a sense of calm and take a break from increased telework and screen time.”

Of the 18 per cent of people who said they are spending less time in nature, one-third indicated they were following their provincial health guidelines and staying close to home. Lack of access was a barrier for many who said they require transportation or don’t have natural spaces close to where they live. Others said they simply don’t have time.

About

The Nature Conservancy of Canada (NCC) is the nation's leading not-for-profit, private land conservation organization, working to protect our most important natural areas and the species they sustain. Since 1962, NCC and its partners have helped to conserve 14 million hectares, coast to coast to coast. To learn more, visit natureconservancy.ca.

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Andrew Holland
National Media Relations Director
Nature Conservancy of Canada
C: (506) 260-0469

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